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Recipes

Recipes

Loaded Choccy Muffins

Prep Time 20 minutes
Cook Time 25 minutes
Baking Pan Silicone Muffin Pan 6 Cup
Serves 10 Muffins


Ingredients

  • 2 eggs
  • 1 ripe banana
  • 1/2 cup baby spinach
  • 1 cup grated zucchini squeeze out excess liquid
  • 1/2 cup grated carrot
  • 1/3 cup oil avocado, olive or (melted) coconut oil
  • 1/4 cup milk of choice dairy, almond, oat, soy etc.
  • 1/4 cup greek or coconut yoghurt
  • 1/4 cup maple syrup or honey
  • 1 tsp vanilla extract
  • 1 1/4 cups spelt flour or plain flour
  • 1/2 cup cacao
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 cup choc chips or swap for cacao nibs

Recipe created by boobtofood

Step 1

Preheat oven to 180°C fan-forced. Line a muffin tin with 10 liners.

Step 2

In a blender or food processor, blend banana, eggs, oil, milk, yoghurt, vanilla, maple syrup and spinach until smooth.

Step 3

In a large bowl, mix together flour, cacao powder, baking powder, and cinnamon. Pour the wet mixture into the dry ingredients and gently fold to combine. Add in the grated zucchini, carrot and choc chip and mix until just combined.

Step 4

Spoon into muffin liners and bake for 20–25 minutes, or until a skewer comes out clean.
Allow to cool before serving.

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